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Why choose OneTrack Club for your running coach?
At OneTrack Club, we believe every runner deserves a personalised approach to reach their full potential. Our team of world-class running coaches combines expertise, cutting-edge physiological testing, and a holistic support network to deliver coaching that truly transforms your running experience. Whether you're training for your first race or aiming for a new personal best, our highly qualified experts are here to guide you every step of the way.
![OneTrack Club Running Coach Client running on the track](https://static.wixstatic.com/media/54adf6_cb08aa01f353410db2a8bf87b6bf07c8~mv2.jpg/v1/crop/x_0,y_189,w_1024,h_647/fill/w_706,h_446,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/OneTrack%20Club%20Running%20Coach%20Client.jpg)
![OneTrack Running Coach high-fiving a member](https://static.wixstatic.com/media/54adf6_391f03aa18744ffcac52e01ab8410164~mv2.jpg/v1/crop/x_0,y_75,w_1024,h_1387/fill/w_285,h_386,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/OneTrack%20Running%20Coachjpg.jpg)
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World-Class Expertise
Our running coaches are trusted as the best in the business. With advanced qualifications and extensive experience, they provide unrivaled guidance tailored to your goals.
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State-of-the-Art Performance Lab
Our in-house performance lab gives you access to cutting-edge physiological testing, such as lactate threshold tests and VO2 Max testing, ensuring your training plan is rooted in science.
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Truly Personalised Training
We offer in-person training sessions at the park, track, your home, office, or even virtually. Your training plan is uniquely designed to fit your lifestyle and ambitions.
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A 360° Multi-Disciplinary Team
Achieve your full potential with holistic support from our team of experts in nutrition, physiotherapy, strength and conditioning, technical coaching, and biomechanics.
How our running coaches work with you
Running coach services
Specialised
Running specialists and trusted, qualified experts at the forefront of sports science.
Human
Deeply personalised coaching from real humans, empowered by your unique physiological data.
Seamless
Workouts and 1-2-1 services in one place, bookable at the tap of a button.
The benefits of a OneTrack Club running coach
![OneTrack Club Group Running Coach group workout](https://static.wixstatic.com/media/54adf6_f19804ebccb645bcbf54862ad6793e75~mv2.jpg/v1/fill/w_558,h_446,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/OneTrack%20Club%20Group%20Running%20Coach%20Workouts.jpg)
![OneTrack Club Running Coach Client running down a road](https://static.wixstatic.com/media/54adf6_503abe9086ef4387a3188a8499631575~mv2.jpg/v1/crop/x_0,y_291,w_3999,h_5416/fill/w_285,h_386,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/OneTrack%20Club%20Running%20Coach%20Client_JPG.jpg)
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Achieve Your Goals Faster
Whether you're a beginner or a seasoned runner, our tailored plans help you make consistent progress toward your goals.
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Improve Performance
From VO2 Max testing to biomechanics coaching, we leverage data and expertise to optimise every aspect of your performance.
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Prevent Injuries
With insights from our multi-disciplinary team, you'll train smarter and reduce your risk of injury.
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Stay Motivated
Our running coaches keep you accountable, motivated, and excited about your progress.
Book your running coach today
Ready to take your running to the next level? Let a OneTrack Club running coach guide you with world-class expertise and truly personalised training. Contact us today to schedule your initial consultation or book a session at our performance lab.
Elevate your running with a coach who truly understands your goals. OneTrack Club – where science meets passion for running.
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What's a live audio workout?In live audio sessions you'll be guided through your speed work. In short, coach will tell you what effort to put in and for how long.
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What's a live video workout?Live video workouts cover your STRENGTH, DRILLS & MOBILITY to make you a better, more efficient runner.
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I'm new to running, how should I start?"You can still join our audio classes but we would advise you start with an EASY session and try to walk/jog this. It is very important you don't push yourself too far too quickly as this may increase the risk of injury. Start slow, and aim to build your time on feet by increasing by 10% each week (although some weeks you will need to pull back too). If you're unsure, drop us an email: hello@onetrack.club
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What is RPE?Sessions are labelled according to RPE (rate of perceived exertion), which relates to a number out of 10, with 10 being maximum effort. As a rule, the sessions on the Onetrack Club schedule are the following RPE: Easy Runs: RPE 2-3 Threshold Runs: RPE 5-6 Fartlek Runs: RPE 7-8 Interval Runs: RPE 9-10